Nervous System Reset

Service Description

Prepare your body and being for deep rest by inviting yourself to create a space for relaxation. This session will focus on calming your nervous system through gentle movement, simple breath work, and end with yoga nidra (guided meditation). Gift yourself a rejuvenating night's sleep and grounded start to your week.

Cancelation Policy

To cancel or reschedule, please contact us with 24 hours notice. Thank you honoring our precious gift of time.

Contact Details